Let's get your health goats set and met in 2026!
We will make an action plan together to get you where you want to be!
I (Katie) can help you meet your goals!
My life's work as an adult has been dedicated to health and wellness. I became a yoga student at the age of 19, started a wellness travel company in Perú in my mid-twenties, became certified as a Nutritional Therapy Practitioner, had many clients looking to improve their digestive health, started a YouTube channel that has 700k subscribers, taught many courses onlines in herbalism and nutrition, apprenticed with my herbal teacher in 2020, certified as a Specialist in Prenatal Nutrition in 2024.
My passion is helping women (and men too!) optimize their digestion and regain their energy and vitality.
What does this package include?
pre-session paperwork so I can know your background, current diet, movement habits and lifestyle as well as your health goals for the future
1.5 hour recorded video call where we dive deep into your past health issues to inform us of what´s going on today and how we can shift habits to increase your health in the short-term future and beyond
follow up PDF with a specific action plan geared towards your particular goals
one month post-program call - 30 minute recorded session; how are you and how is it going?
Let's get your health goats set and met in 2026!
We will make an action plan together to get you where you want to be!
I (Katie) can help you meet your goals!
My life's work as an adult has been dedicated to health and wellness. I became a yoga student at the age of 19, started a wellness travel company in Perú in my mid-twenties, became certified as a Nutritional Therapy Practitioner, had many clients looking to improve their digestive health, started a YouTube channel that has 700k subscribers, taught many courses onlines in herbalism and nutrition, apprenticed with my herbal teacher in 2020, certified as a Specialist in Prenatal Nutrition in 2024.
My passion is helping women (and men too!) optimize their digestion and regain their energy and vitality.
What does this package include?
pre-session paperwork so I can know your background, current diet, movement habits and lifestyle as well as your health goals for the future
1.5 hour recorded video call where we dive deep into your past health issues to inform us of what´s going on today and how we can shift habits to increase your health in the short-term future and beyond
follow up PDF with a specific action plan geared towards your particular goals
one month post-program call - 30 minute recorded session; how are you and how is it going?
I'll be sending you an email so we can set up a time to meet via Zoom!
You can also always reach out to me with questions at info@yosoypachamamista.com
